A natural substance full of essential nutrients that is derived from sunflower seeds, Sunflower Lecithin provides a range of health benefits that support a healthy body and mind. We recommend mixing Sunflower Lecithin through water or a smoothie (makes it creamier).
Some of the top ways to take sunflower lecithin are by simply mixing it into water or a fruit smoothie. It gives it a slightly creamy nutty flavour. You can also sprinkle it over a salad, mix it into cereal or even add to a soup.